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The Process of Counseling
The first part of this handbook examined chronic mental illness from an objective point of view. The symptoms of schizophrenia, major affective disorders and the personality disorders were listed. Case examples were given. This is a view of chronic mental illness "from the outside."
The second part of the handbook took a more subjective point of view. The therapeutic relationship was described from both counselor and client perspectives. It was viewed as a process, which is created, maintained and guided by both parties involved. This is a view of chronic mental illness "from the inside."
Part III of the handbook will begin to examine the processes of counseling. While these are not specific procedures of counseling, i.e. diagnostic assessment, individual, group, or family counseling, (see Part IV), they are common to, and underlie, the specific procedures of counseling.
The processes of counseling in this context refer to the diagnostic or assessment procedure as well. An assessment interview is very similar to a counseling interview. In fact it is an aspect of the counseling process. Counseling begins with the assessment interview, just as assessment is an ongoing, intricate aspect of the counseling process. One is constantly interwoven with the other. The processes of counseling examined in this section, are equally applicable to assessment.
A definition of counseling and its purpose will first be offered. Next, the modalities of counseling will be formulated. They include: supportive, task oriented, educative, and crisis management. These modalities are not a locked-in or rigid set of procedures. Instead, they reflect the basic purpose, methods and goals of a particular type of counseling, e.g. psycho educational family counseling.
Clients are usually screened or selected for a particular modality depending on their needs and abilities. A regressed schizophrenic, for instance, would probably do better in a very structured, supportive, modality, whereas a more organized client would find this restrictive and might require an educational modality.
Lastly, the sub-processes of making contact, engaging the client, facilitating the counseling process and ending the session will be described. Each counseling session is a microcosm of a whole course of counseling. Both have a beginning, middle and ending. And like a course of counseling, each session has its own particular "identity;" it is both separate as well as part of the whole.
What is Counseling?
Counseling does the counselor, initiate a set of processes and procedures with the client, which result in a stable alteration of the client's perception and corresponding interaction of self and environment.
Processes in this context refer to the therapeutic relationship as well as the processes of making contact, engaging the client, facilitating the counseling process, and terminating or ending the session. It is through these processes that the procedures of counseling can operate successfully.
Procedure refers to the methods of counseling. As important as the processes of counseling are, by themselves they cannot create lasting, stable change. Procedures are the technology, the tools a counselor uses to create a stable alteration in the client's perception and behavior. The procedures may be grouped broadly as individual, group and family counseling.
A stable alteration means a positive, beneficial, consistent change over a period of time. In some clients this change may become partially internalized and not require as much ongoing counseling and support. In other clients, especially chronic schizophrenics, this alteration or change may require continued and ongoing treatment with medication, counseling and a support network.
Perception and corresponding interaction refers not only to how the client behaves, but also his point of view, his perception. There are a number of methods to get people to change or to control their behavior. It would not necessarily be correct to call this counseling however. Counseling strives to facilitate a change in how the client perceives himself in relation to his environment. When self-perception is changed, the corresponding interaction also changes.
Self and environment refers to the person of the client as well as his physical and social surroundings. The person of the client can be his physical self, as well as his social, family and occupational selves. The same is true for his environment. As with most people, clients have many different "selves" who respond differently in different contexts or environments.
Counseling then is a set of processes and procedures, which are initiated by the counselor, for the benefit of the client. Counseling is performed with empathy and sensitivity within the process of a safe and reliable relationship. The counselor utilizes various techniques or procedures of counseling to help the client achieve target goals. The general aim of counseling is to help the client develop a stable change in the way he perceives himself and interacts with his environment.
What is the Purpose of Counseling?
The purpose of counseling is to assist the client in gaining a better understanding of his thinking, feelings and behavior, which will enable him to function more successfully in his day to day living.
To assist the client means helping the client help himself. Many times in our effort to be a good counselor, we will do too much for the client. As stated in Part II, when the counselor's need to help the client is too strong, or when he feels sympathy instead of empathy for the client, there can be a tendency to do too much. Doing for the client actually takes away from the client the ability to develop the inner resolve and skills to begin to manage his own life.
Gaining a better understanding in this context refers to more than just an intellectual, factual understanding. In fact most of the understanding that will be gained through counseling is a function of experience. It is not just an understanding, which is taught, but also one that is gained through living. This type of understanding is more basic and fundamental than an intellectual understanding.
Thinking, feelings and behavior refer to the levels of understanding to be gained by the client. At the most basic level is a behavioral understanding. For very chronic or regressed schizophrenics this is a realistic level of achievement. It can best be understood as a "body understanding." Although the client may not intellectually or emotionally grasp some of the principles introduced in counseling, through patient repetition, his "body learns" more appropriate or beneficial ways of behaving.
Emotional understanding is probably where most chronically mentally ill clients can achieve substantial gains. This refers to achieving a more positive feeling about them. It focuses on attaining a sense of self-acceptance and developing self- esteem. This means accepting they do have a chronic mental illness, that this illness probably will put certain constraints on their lives, but it does not mean they are any less of a person and that they are entitled to seeking happy and productive lives to the best of their abilities.
Thinking or intellectual understanding refers to achieving some insight into their selves, their lives and their illness. However, intellectual understanding by itself is not enough. There are, on occasions, some very bright clients who may get a quick intellectual understanding of their problems, the counseling process, even the counselor. When it comes to applying these insights to making emotional and behavioral changes however, they have limited ability to do so.
Function more successfully in day-to-day living refers both to feeling better and performing better in those areas of living, which have been limiting. As previously mentioned, each person is composed of several different "selves." Some of these selves include: male, female, husband, wife, son, daughter, brother, sister, wager earner, home keeper, boss, employee, lover, disciplinarian, vacationer, etc.
Each of these selves has a kind of identity, which is connected to the type of activity that is performed. For instance, a person may think, feel and behave very differently at work than he does on vacation. This is because his work self is quite different than his vacationer self. A person may also have a better feeling about one self than another. Usually, people feel better about the self, which is successful in that area of their life, and worse about the self, which is, regarded a failure.
Chronically mentally ill clients are no exception. In those areas of their lives in which they feel unable, inexperienced or incapable, their self-esteem generally suffers. Counseling can help the client identify those areas in which he can perform better, increase that performance and his self-esteem in the process. In those areas in which the client is realistically limited, counseling can help him accept those limitations while developing a more positive self-concept.
The Modalities of Counseling
The processes and procedures of counseling comprise of several different levels. These levels proceed from the general to the more specific. The upper levels represent the philosophy, and general approaches to counseling. The lower levels represent the technology of counseling. Each level is connected to, or interdependent on the ones above and below it. They can be illustrated as follows:
Definition and Purpose of Counseling
________________________________________
Modalities of Counseling
____________________________
Process
___________________
Procedure
_______________
Technique
The definition and purpose of counseling guide and form the general overview of counseling. This is the philosophy of counseling. All other processes and procedures are subordinate.
The modalities of counseling will begin to give definition to certain basic types of counseling. Each modality, i.e. supportive, task oriented, educative, or crisis management represents a general purpose, method and goal specific to that modality. The purpose, methods and goals of supportive counseling for instance are quite different from that of educative or task oriented.
Counseling process is more specific than the modalities of counseling. Counseling process refers to the flow and movement of counseling within the counseling procedure. This movement can be divided into the sub-processes of making contact, engaging the client, facilitating the counseling process and termination. Counseling procedures refer to the specific types or forms of counseling. These are the diagnostic or assessment procedure, individual, group and family counseling. They include the individual parts of counseling; specific questions to be asked, kinds and amounts of information to be solicited as well as the various techniques of counseling.
The final level is the technique of counseling. This refers to when and how to utilize specific counseling techniques including: clarification, reflection, interpretation and confrontation. Both counseling procedure and the techniques of counseling are covered in Part IV in The Procedures of Counseling.
Counseling Modalities
Counseling modality or mode, is a term used here to describe a basic type of counseling. As mentioned earlier, analytical counseling, usually associated with psychoanalysis, is a specific mode of counseling. It is a modality, which is effective with a certain kind of client, and not effective with others.
Behavioral counseling is a modality which is designed and utilized for a specific population of clients because it is more effective with the particular abilities, strengths, weaknesses and capacities of that particular population.
A counseling modality is defined by its purpose, methods and goals. These are the why, how and what questions to be asked when considering which modality to utilize.
Supportive Modality
A counseling modality is usually selected by the counselor with the client depending upon that client's needs and abilities. Although the counselor may already have some idea of the needs of the client depending upon his past history and the nature of the referral, the process of collaboratively selecting a modality is important to begin to build rapport and trust.
Purpose
The first modality of counseling is supportive. The purpose of supportive counseling is essentially just that; to support.
The supportive mode of counseling is the least intrusive, invasive, or demanding. There are really no expectations of the client to change, improve or gain insight. The purpose of supportive counseling is to maintain the status quo. It is similar to the holding environment of the counseling relationship. It is designed to provide safety and security.
The main types of client appropriate for this modality are the chronic and/or regressed schizophrenics. This is because these clients have a significant need for reliable, safe, external support due to the lack of internal structure and organization.
Higher functioning or more organized clients can also utilize this modality when the purpose of counseling is primarily supportive. The Family Support Group for relatives of chronic schizophrenics for example utilizes a supportive modality.
Method
Supportive counseling can be carried out individually or within a group setting, which is the preferred procedure. This is because groups tend to provide more safety.
Most groups provide a predictable, consistent, ongoing format where there are activities to be performed. This can include art, sewing, crafts, even simple work, preferably something that will keep the clients' hands and minds occupied.
The group is usually open and ongoing. This means, in contrast to therapy groups, membership is open. It is not a requirement to attend so many sessions per week or month, and clients are not restricted to enter the group only when one has left.
Ongoing means the group will be long-term. Since personal counseling issues are not discussed, the counselor's role as a therapist is minimal. The strength and value of a supportive group is its continuing, ongoing nature. Because it is consistent, reliable and supportive by definition, clients can draw from the group's nature to help provide safety and consistency in their own internal world.
The counselor's role in supportive counseling is generally more active, structured, non-directive and reflective than with other modalities. While these counseling approaches are described in greater detail under Facilitating the Counseling Process, it is worthwhile to give a brief description of them here:
Goals
As already stated the general goal of supportive counseling is to support, or to maintain optimal functioning for the individual client involved. This can include:
Task Oriented Modality
The next modality of counseling to be discussed is the task-oriented mode. Task oriented counseling is developed from behavioral psychology, which focuses on modifying particular behaviors, rather than on in depth understanding of how and why they are formed.
It is found this modality is particularly effective for those clients whose insight into their thinking, feeling and behavior is limited. Instead of trying to help the client understand how or why he thinks, feels or behaves in a particular way, specific behaviors are identified and targeted for change.
Purpose
The purpose of task-oriented counseling is to identify and progressively modify specific behaviors. The focus is on the specific behavior.
While insight and understanding of the reasons for the behavior are always welcomed, even hoped for, they are not the focus. In fact, the counselor must keep one eye open for clients wanting to change the focus, from modifying behavior to talking about modifying behavior.
The types of client appropriate for this modality can range from stabilized schizophrenics to the fairly high functioning. It seems to be particularly effective for clients with behavioral problems or personality disorders.
This is because personality disordered clients have problems which are specific to their behavior. Since many or most of them do not have a biochemical related illness such as schizophrenia or major affective disorder, their problems are not significantly affected by medication and are particularly resistant to change. They appear to respond best to a specific behavioral modality.
It is also important to remember the division between these particular modalities is artificial. There is probably no such thing as a completely supportive, task oriented, educational, or crisis resolution mode of counseling. They should be viewed as a particular color of counseling that can be successfully blended with other colors.
Method
Task oriented counseling is generally done individually. This is particularly the case when counseling a behaviorally or personality disordered client.
This is because a single client with a prominent personality disorder can require significant amounts of focus and energy from the counselor. There are many times, tenacious transference reactions, which complicate and detract from the focus of the counseling process, which must be repeatedly dealt with.
The counseling sessions will usually be very specific; in the focus, in the number of sessions, and in the problems which the counselor will contract with the client. From this clear format, specific tasks will be assigned to the client that is designed to modify a specific portion of his behavior.
The counselor's role in task-oriented counseling is usually more passive, structured, directive and concretive.
Goals
The goal of task-oriented counseling is to change behavior. Many times this basic goal is quite formidable. This is usually because the client himself may be minimally invested in changing his behavior and/or is highly defensive about his behavior.
Many times it is family, friends or co-workers who bring the client to counseling out of their discomfort or concern. The client may not recognize or be actively concerned about the effect his behaviors are having on others.
When the client does appear for counseling on his own he may have some difficulty accepting, emotionally, that it is he who is in need of examining and changing his behavior. Therefore, the goals of task-oriented counseling must be basic and modest. These goals may include:
It is often (usually) necessary to contract with clients which specific behaviors will be worked on in counseling, how they will be changed and over what period of time. Written and signed contracts between counselor and client, clearly spelling treatment objective, methods and goals are usually quite helpful.
Educative Modality
The educative modality of counseling is quite flexible. It can be utilized for a variety of populations in a number of ways.
It can be used in combination with a supportive modality, at a basic level with chronic schizophrenics to educate them about their illness, the need for medication, how family and others relate to them, and how they can better relate to family and friends.
It can be used at a higher level with more stabilized clients to help them learn interpersonal skills, increase their ability to accept their illness, and to develop a positive self-concept and self-esteem.
It can also be used with families of the chronically mentally- ill. Psycho educational family therapy is the method of choice in helping families understands and more successfully relate to their chronically mentally ill family member.
Purpose
The educational modality of counseling has two main purposes: 1) to impart information and 2) to increase awareness.
The first purpose is quite straightforward. The provision of information is central to educational counseling. Whether it is information about the cause(s), course and treatment of mental illness, the need for medication, or the effects of highly expressed emotions within the family, providing corrective information is central and essential.
The second purpose is (hopefully) a result of the client's participation in achieving the first purpose. It is a purpose of process.
During the course of providing information about chronic mental illness the opportunity is for the client to increase his awareness. Whether the client is the family or the CMI, the opportunity is the same.
To increase awareness means the client is to gain some level of insight into his personal relationship with chronic mental illness. This can include his thoughts, feelings, behaviors, attitudes, perceptions, and reactions, in relation to his, or another's mental illness and/or emotional problems.
The aim of increasing awareness is to increase acceptance; of one's self, others, and of the nature of chronic mental illness. With increased acceptance come increased self-esteem and a more positive self-concept.
Method
Educational counseling is generally done in groups, families and groups of families. This is for several reasons: 1) it is more economical of time, energy and resources, 2) it is often very helpful for clients to hear from others with similar problems to gather information, compare situations, try new approaches, and 3) it can form an emotional bond and cohesion between clients which is very healing.
Similar to the supportive modality, educative counseling is usually open. Since the purpose is education, a closed membership is not required to protect the confidentiality of the client.
Similar to the task oriented modality, educational counseling is usually time-limited. There are a specific number of meetings or sessions to present the topic of education and discuss it.
There are situations however when educational counseling may be ongoing. This is usually the case when it is used in combination with a supportive modality. While the presentation of information may be a focus, the supportive process of the group may require an ongoing format.
The counselor's role in educational counseling is usually more flexible than with supportive and task oriented modalities. He will often vacillate between two poles of a continuum depending upon how the session or meeting is progressing and the particular needs of the client(s) at that time.
Goals
The goals of the educational mode of counseling are to increase both understanding and tolerance of chronic mental illness and the chronically mentally ill. These will include:
When accurate information, increased understanding and tolerance have replaced old dysfunctional beliefs, attitudes and behaviors, the result is a positive internal change in self-concept and self-esteem.
Crisis Resolution Modality
Crisis resolution is included as a modality of counseling with the chronically mentally ill because crises of varying degrees are often encountered. These crises can include just about any aspect of living. They can be default of medication leading to psychotic decompensation, just about any variation of relationship problem, and internal feelings of isolation, depression, and desperation.
A crisis is almost always specific to the individual. This is because different individuals have different capacities to tolerate and adapt to the various stresses and strains of daily living. What is a crisis for one person may not be for another.
Generally speaking, chronically mentally ill clients have a lower capacity to tolerate and cope with stress. Since their internal sense of self is usually weaker and more prone to fragmentation, they react more severely (whether it is obviously apparent or not) to upsets and unpredictability than others with a stronger, more cohesive self.
They also (usually) have fewer resources at their command to provide relief or resolution.
A crisis may be defined as danger and opportunity. While the danger may not be identified as a real or external threat to life, limb or property, it may be felt as such. Again this is because the precipitant or stressor may threaten the client's internal sense of safety.
The opportunity available during crises is the possibility that resolution of the crisis may increase the client's internal strength and ability to tolerate stress more successfully. It may also create a beneficial change in his external environment. This can include greater understanding and tolerance from others in his immediate social environment.
Purpose
The purpose of crisis resolution is to decrease the danger and increase opportunity. The types of danger may include:
Decreasing physical, mental and/or emotional danger usually requires specific and immediate action on the part of the counselor. As will be discussed, it many times requires the counselor to take control of the situation providing clear direction and specific action.
Increasing opportunity means to utilize the crisis situation not only to provide resolution to the immediate crisis, but when possible, to gain some level of personal understanding and empowerment to make internal and/or external change.
One of the unique opportunities a crisis presents to the client and the counselor is that of making some kind of significant change. This is because the nature of crises many times strips the client of his usual defense system.
When this is the case, the client is particularly vulnerable and susceptible. Vulnerability and susceptibility can of course lead to greater danger when it is not dealt with skillfully and appropriately.
When it is handled with appropriate empathy and skill, the resolution of the crisis can lead to lasting internal and external change. This change can be the way the client perceives himself and/or how he interacts with his social environment.
Method
The crisis resolution modality of counseling is almost always done individually. While there are usually others who are affected and involved, the personal nature of crisis requires an individual approach for the person in crisis.
Crisis resolution is often done over the phone. This requires the counselor to project or extend his empathy. This is probably the most taxing kind of counseling. It puts great demands upon the counselor to listen intently with "every pore of his body."
It is often as important to listen for what is not being said, as what is being told. Emotional tone of the voice, the delivery of the content and how "things add up," become essential information for the counselor. He is required to make rapid and essential decisions, at times with very little objective information.
Of all the counseling modalities, the crisis counselor must be the most fluid and flexible in his approach. He requires a good command of his own personality to be able to shift instinctively from one continuum to another, as the situation requires. Although he will most often find himself in the active, open-ended, directive and confrontive role, he must be able to smoothly and spontaneously transition to the other continuum, as the situation requires.
Goals
The primary goal of the crisis resolution modality of counseling is to resolve the immediate crisis. This may include:
The secondary goal of crisis resolution is to help the client make use of this crisis to help prevent others. This is the opportunity available during the crisis and while it is being resolved.
The type and amount of opportunity will depend on the nature of the crisis and the abilities of the client. With chronically mentally ill clients the opportunity may include small gains in understanding and restructuring of their behavior. It may include:
For families, relatives and friends of chronically mentally ill clients, substantial relief, both immediate and long, term is available.
As will be discussed in Part IV, psycho educational family counseling and support groups have proven to be tremendously helpful in providing accurate information, decreasing guilt and shame associated with the stigma of mental illness, restructuring family relationships and providing peer support to families of the chronically mentally ill.
Diagnostic Evaluation
As previously stated, the diagnostic evaluation or assessment is considered a counseling procedure. While assessment or gathering needed information is certainly a primary focus of the first interview, it is a procedure of counseling as the counselor will continually request new, more in-depth information as counseling progresses.
Counseling and assessment are continually interwoven. As the counselor gains more information, both objective and subjective, he defines and re-defines his approach and methods. As his approach and methods focus on key areas of client dysfunction, the counselor gathers new and more relevant information.
The assessment interview per se, is concerned with how to collect and organize data into a format that will make it easily accessible and presentable. The format presented is similar to those used widely in medical, psychiatric and social service agencies in the United States. It is found to be relevant and useful in the Singapore context.
It is designed to gather and record the essential data needed to gain a good idea of the dynamics of the client involved, to make a provisional assessment or diagnosis, and to form a treatment plan. The format presented is flexible and every section need not be followed or utilized, depending on the needs and scope of the agency.
Information presented during the assessment interview may not follow the prescribed form. It may require taking notes while interviewing the client and later organizing them into the assessment form.
Identifying data is the basic demographic information needed to identify this particular client. It includes age, race, martial status, referral source and reason for referral.
Presenting problem refers to the initial problem or complaint the client comes to the agency or counselor with. While it may not be the same problem(s) the client leaves the interview with, it is the initial, presenting problem.
It may also be that the client, especially when concerning chronic mental illness, is a family member who is distressed, but whose focus will be on CMI family member. Never the less, this format can be utilized when assessing a client directly or via a family member. Some of the information the counselor will need may include:
History of the Problem.
When the counselor has some idea of what the problem is, he needs to begin to get a history of how long the problem has been going on, how it has developed over time. Whether this is the first time this problem has arisen, or whether the client has dealt with this before. And if so, what was done at that time. It is important to begin to fit the problem into some kind of personal context.
Psychiatric History.
A clear and accurate psychiatric history is needed, especially when the client is chronically mentally ill. This will begin to give the counselor an ideal of how chronic the problem has been, what action has been taken in the past. Some questions to ask:
Medical History.
Although we are physicians, it is important to get some idea of the client's medical history. Many times chronic medical problems can be a source of intense emotional stress even if they have been silently tolerated for years.
It can also be useful to gain some idea of the medications and/or alcohol taking habits the client may have.
Social History.
A history of the client's social interactions is especially important when chronic mental illness is involved, as the presenting client may be the family. It is very helpful to gain an understanding of the social environment, which surrounds, and/or is affected by the client. Social history involves both a developmental history and the current situation.
Mental Status Examination.
The mental status examination (MSE) is the counselor's equivalent to the physician's physical examination. It is the direct examination of the client's thinking, feeling and behavior. While some of this information may be obtained second hand, it is never as complete and as accurate as obtaining it directly.
Much of the information may be obtained through observation and casual interaction. Some of it must be asked for directly. The MSE becomes increasingly important when dealing with chronic mental illness as it provides direct evidence of a mental disorder. It is also the primary tool used in forming a differential diagnosis.
The MSE is composed of several different parts and although listed in a specific order here, can be tested in whatever order is most convenient for the counselor.
Impression.
The impression includes both a subjective statement about the counselor's assessment as well as an objective diagnostic statement. The impression reviews and unifies the various parts of the assessment and leads to a plan.
Plan.
The plan is a statement of action based on the assessment. It has two parts. The first is a general or overall statement concerning the major issues the client is facing. It can include a suggestion for a modality of treatment, i.e. supportive group counseling, individual task oriented counseling, etc.
The second is a contract to be signed with the client. The contract is considered an essential part of the plan because it forms an agreement with the client for counseling around specific problems. This gives the client a specific idea of what the issues of his counseling are as well as a commitment from him, by signing the agreement, to attend counseling.
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